Bikram Yoga

I've heard a lot about this "Hot Yoga" from a friend and have been wanting to try it for a long time. Unfortunately only a temporary studio was all the way across town and took almost an hour to go to the time most of the day.


Luckily for me (And to Will) one finally opened with a short walk from our apartment! I know! Good luck! So for the first time yesterday we were in and sign up for our ten-day limited trial. Only 20 dollars for 10 days and a decrease in the class is $ 15. It just makes sense. We went again today to relieve our muscles and keep practicing.

I happen to love it. Mind you do not like that I like Vinyasa yoga. But it literally makes you soak in sweat within a few minutes. Appears to be lovely to lose weight fast and injury. It is certainly challenging. I just do not seem to have the same emotional connection that I do with my current style. Maybe because it's purely for fitness, it is to ease the soul and the mind body connection, or maybe I just do not work out longer.

On that note I would highly recommend it to anyone who wants to try or get physically fit. It is challenging and fun at the same time. You can feel your body to release its toxins directly. He has a practitioner of all shapes and sizes, all levels and all ages. It is also recommended in Bikram Yoga Studios top ten in America by the 'Details'.


On a personal note, I think that this is one of the best places to expand their franchise in our city. Like it or recorded San Antonio is not a healthy place to live. But places like this, such as the resource portal has launched the new Centre, the supply by the Mayor Fitness Council and a variety of free activities have the potential to help the San Antonio healthy and happy!